
FREEDIVEAROUNDGLOBE : NUSA PENIDA
To go to Nusa Penida from Bali island is easy, most boat is going from Sanur Beach and usually there is boat going to Nusa Penida in the morning, at noon and afternoon.
Tame the Monkey, Be Happy
Just as a monkey swinging through the trees grab one branch and let it go only to seize another, so to, that which is called thought, mind or consciousness arises and disappear continually both day and night
Things to do in Gili islands
Gili islands has clear sea water, the visibility is around 20m and warm, most beach around Gili islands is shallow around 5 meter deep, then if you swim out for 20 meter it will drop from 5 to 30 meter deep. With this condition there is diving spot all around Gili Trawangan, Gili Meno and Gili Air, with vary dept and condition, some area may best for scuba diving, some for freediving or snorkeling.
MDR Mammalian Dive Reflex
After a while, CO2 in the body will cause Splenic Contraction to active; the the pressure will cause Blood shift to active. So totally there is 3 triggers that will activate all 4 MDR, the receptors within the nasal cavity, CO2 and water pressure.
What can you do if you got stung by jellyfish?
Some jellyfish have season. Their number increases during a certain time. In Indonesia jellyfish season usually happen in September during seasonal change from dry season to rainy season.
Sunday, May 29, 2016
Balinest - Rent Car

Brahmavihara Arama, Singaraja

Sunday, May 22, 2016
Just an Introduction to Mindfulness (Balinest)

Wednesday, May 11, 2016
Freedive Buddy List

Tuesday, May 3, 2016
Seniman Coffee Studio

Monday, May 2, 2016
Casa Luna Restaurant

Angelita tea salon & pattiseries
