FREEDIVEAROUNDGLOBE : NUSA PENIDA

To go to Nusa Penida from Bali island is easy, most boat is going from Sanur Beach and usually there is boat going to Nusa Penida in the morning, at noon and afternoon.

Tame the Monkey, Be Happy

Just as a monkey swinging through the trees grab one branch and let it go only to seize another, so to, that which is called thought, mind or consciousness arises and disappear continually both day and night

Things to do in Gili islands

Gili islands has clear sea water, the visibility is around 20m and warm, most beach around Gili islands is shallow around 5 meter deep, then if you swim out for 20 meter it will drop from 5 to 30 meter deep. With this condition there is diving spot all around Gili Trawangan, Gili Meno and Gili Air, with vary dept and condition, some area may best for scuba diving, some for freediving or snorkeling.

MDR Mammalian Dive Reflex

After a while, CO2 in the body will cause Splenic Contraction to active; the the pressure will cause Blood shift to active. So totally there is 3 triggers that will activate all 4 MDR, the receptors within the nasal cavity, CO2 and water pressure.

What can you do if you got stung by jellyfish?

Some jellyfish have season. Their number increases during a certain time. In Indonesia jellyfish season usually happen in September during seasonal change from dry season to rainy season.

Sunday, January 1, 2017

#FREEDIVEAROUNDGLOBE : NUSA PENIDA

freedive around globe, nusa penida, baliHappy New Year 2017,

Finally after having delayed, we able to publish our first #FREEDIVEAROUNDGLOBE video.
On this first video, we go to Nusa Penida, islands at the south-east of Bali island. There is many dive site and snorkeling site in Nusa Penida, we choose only 3 of them its Gamat Bay, Manta Spot and Toyapakeh.

To go to Nusa Penida from Bali island is easy, most boat is going from Sanur Beach and usually there is boat going to Nusa Penida in the morning, at noon and afternoon. The island is small, so you wont get lost in there and it easy to get hotel, transport and food in there; the only thing i would suggest is bring a lot of water because the sun could be so bright and hot in there, and also bring shade, scarf or any other fabric just to cover your body because the sun burn could get messy.

Not only underwater, the island also famous for its amazing landscape. So make sure to spend time around the island :)

Check out the video on our youtube channel, and more photo at our instagram.
If you have any question dont hesitate to ask us on our social media, or email at

Contact us by email at info.balinest@gmail.com
Mobile phone at 081293920411
Whatapp at 082211777610
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